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Authentic Relating

An interpersonal meditation. Using the practices of radical honesty and active listening, while noticing the changing sensations in our body, we are invited to weave deeper, richer, more meaningful connections.

"I felt so deeply and beautifully seen, heard and held by everyone in the group, and that was in large part because of Laurie's gift of facilitation"

Megan - Cape Town, South Africa

Are you looking for open, curious, empathetic interactions in which you can cut the small talk and get straight to the heart?


You are warmly invited to practice the enriching art of Authentic Relating in one of i to i's workshops, in-person and online. A workshop typically offers a combination of pair, small group and whole group exercises.

i to i's Embodied Relating workshops incorporate embodiment practices into the relational space, inviting you to explore how movement and touch can impact and enhance the unique flavour of each connection you encounter.

i to also offers the Circling modality.  This is an organic, in-the-moment, embodied interpersonal group process that’s equal parts art form, meditation, and group conversation — all designed to allow a visceral experience of connection and understanding of another person’s world, celebrating who and where they are right now.


For upcoming Authentic Relating, Embodied Relating and Circling workshops, check out our events here...

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